Monday, June 20, 2016

Free Tai Chi Qigong Class in Astoria Park

Free Tai Chi Qigong Class in Astoria Park. 

June 25, 2016.
9:00am-10:30am

23rd Avenue & 19th Street Astoria, New York, 11105
 
Tai Chi is an ancient Chinese exercise for maintaining health, spiritual growth and disease prevention. It has been proven effective in healing the body and mind for many centuries. The slow, beautiful movements and controlled breathing harmonize energy flow in the body. So join me this Saturday at Astoria Park,  the event is sponsored by Anthea Yoga Center.