Free Tai Chi Qigong Class in Astoria Park.
June 25, 2016.
9:00am-10:30am
23rd Avenue & 19th Street Astoria, New York, 11105
Tai
Chi is an ancient Chinese exercise for maintaining health, spiritual
growth and disease prevention. It has been proven effective in healing
the body and mind for many centuries. The slow, beautiful movements and
controlled breathing harmonize energy flow in the body. So join me this
Saturday at Astoria Park, the event is sponsored by Anthea Yoga Center.
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