Monday, April 24, 2017

World Tai Chi Day in Bryant Park April 29, 2017

On Saturday, April 29, 2017, the Tai Chi Chuan Center of New York will celebrate its 14th year of World Tai Chi Day in Bryant Park with free classes and demonstrations from 11:00 AM to 2:00 PM on the Fountain Terrace at the Western entrance on 6th Ave and 41st Street. All ages and abilities are welcome for free classes and demonstrations. Participants are advised to wear loose clothing and flat shoes or sneakers.

The celebration kicks off the Tai Chi Chi Chuan Center's summer-long program of Free Eternal Spring and Tai Chi Classes in Bryant Park. Classes will be held from May to September on Tuesdays and Thursday mornings, 7:30 AM to 8:30 AM. This program, in partnership with Bryant Park (, has delivered tens of thousands of free class hours with an average class size of more than forty people.

World Tai Chi Day has been celebrated in over 60 countries since 1999. Tai Chi Chuan is a unique system of health and self-defense that originated in China nearly a thousand years ago and is interwined with the development of acupuncture and meditation.

Contact: Carol Chu, 212-221-6110, 156 West 44th Street NY, NY 10036,,,

Facebook & http://facebook.comCKChuTai Chi.

Monday, April 17, 2017

Free Tai Chi and Yoga Earth Day Astoria Park

Astoria Park Alliance will be hosting a nature-themed Spring Kickoff Celebration that will feature community volunteer opportunities, gardening activities, a shoreline cleanup, public programming and the re-opening of the renovated Bocce Ball Court. The grand re-opening of the beautiful newly refurbished Bocci Ball Court will take place at 3:30 adjacent to the Charybdis Playground.
Events are scheduled to take place Saturday April 22, between 2 pm - 5 pm and will include live music, fun child-friendly games, prizes, and fitness activities like Yoga, Zumba & Tai Chi.

I will be teaching both Tai Chi and Yoga Classes, All levels are welcome!

2:15pm Tai Chi Class

3:30pm  Yoga Class

*Rain Makeup Date: Sunday, April 23rd

Sunday, April 9, 2017

Free Tai Chi, Yoga and Zumba Earth Day Astoria Park

In honor of Earth Day,. Astoria Park Alliance is hosting a nature-themed Shore Fest Spring Kickoff celebration that will feature community volunteer opportunities, free fitness classes, free public programming and the re-opening of the renovated Bocce Ball Court. I will be teaching the Tai Chi class all are welcome!
Programming events are scheduled to take place between 1-5 pm and will include live music from The Band of New York,
recycling relay races, a scavenger hunt, child-friendly games, fun prizes plus fitness activities including Yoga, Zumba & Tai Chi.

2:00 - 5:00  Events Programming (Music, Fitness, Lessons, Games, Prizes)
3:00 - Big Brother Big Sister Dance Performance
3:30 - Bocce Ball Court Grand Re-Opening Ribbon Cutting Celebration
4:00 - Wonder Sparks Puppet Show